Zones of Regulation

The students sorted pictures of different feelings and emotions. This activity introduced students to the four zones used to categorize the different emotions and states of alertness people experience. 

Students listened to an online story ‘The Feelings Book‘ by Todd Parr. This is a surprising and silly book about moods and feelings.

Students listened to the story ‘On Monday When It Rained‘ written by Cherryl Kachenmeister. In this story the author and photographer have captured the thoughts and feelings of one small boy, whether he is proud or scared, lonely or excited.

 

SLO’s

  • explain possible causes for their different feelings and emotions
  • identify positive thoughts and attitudes in themselves
  • identify and explore strategies that help them to cope with change
  • recognise that everyone has feelings, emotions and perspectives that may differ from their own
  • share their own ideas and feelings in an appropriate manner

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